Enabling Wellbeing through Nature Connection

Wild Ways to Wellbeing

The benefits of spending time in green space or bringing nature into your everyday life are well documented and the Five Ways to Wellbeing underpin the delivery of our Nature Connectedness programmes. 

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Our Activities

Naturally Mindful

 

Our Naturally Mindful programme is a series of six sessions of around two hours, designed to increase health and wellbeing through mindfulness and meditation in nature.

Naturally Arty

 

Explore colours, texture and inspiration in nature.

Collect materials as we go to create your own artwork, sketch, photograph and immerse yourself in nature.

Exploring nature's gifts

 

Wildlife walks, identification and folklore around plants and more,

Activity to connect to, enjoy and protect nature

Let's grow together